Our Team
Our Team
Jake Morgan
Jake Morgan
Jake was born in St. Louis, Missouri and played football and baseball growing up. He played college baseball and graduated from Southeast Missouri State. During college he was introduced to a very unique training style from world renown strength coach Charles Poliquin. This changed everything for him. These teachings would provide the foundation for what Cave Fit Club would become.
In his free time he likes to ride motorcycles, film and edit videos, travel the world, and try new coffee shops and restaurants with his fiancé. His favorite team is the St. Louis Cardinals, and one unique fact about him is that he is a licensed skydiver, and has flown a wingsuit a handful of times.
His favorite exercises are the front squat and the dip. What brings him the most joy when training clients is when he can give someone a coaching cue that completely changes the feeling of an exercise, for the better. He says “Each person moves a bit different, and thinks a bit different, so finding the words and cues that work for someone can be a challenge at times. But once the client has that “ah-ha” moment it’s like they finally feel exactly what they should be feeling on that exercise, and it makes you feel like you actually made an impact on that person”
One has to go forever, which one? Pizza, Sushi, Wings, or Tacos? I’d have to go with wings, only because there aren’t that many wing restaurants, and I could still make some buffalo chicken thighs.
Jake was born in St. Louis, Missouri and played football and baseball growing up. He played college baseball and graduated from Southeast Missouri State. During college he was introduced to a very unique training style from world renown strength coach Charles Poliquin. This changed everything for him. These teachings would provide the foundation for what Cave Fit Club would become.
In his free time he likes to ride motorcycles, film and edit videos, travel the world, and try new coffee shops and restaurants with his fiancé. His favorite team is the St. Louis Cardinals, and one unique fact about him is that he is a licensed skydiver, and has flown a wingsuit a handful of times.
His favorite exercises are the front squat and the dip. What brings him the most joy when training clients is when he can give someone a coaching cue that completely changes the feeling of an exercise, for the better. He says “Each person moves a bit different, and thinks a bit different, so finding the words and cues that work for someone can be a challenge at times. But once the client has that “ah-ha” moment it’s like they finally feel exactly what they should be feeling on that exercise, and it makes you feel like you actually made an impact on that person”
One has to go forever, which one? Pizza, Sushi, Wings, or Tacos? I’d have to go with wings, only because there aren’t that many wing restaurants, and I could still make some buffalo chicken thighs.
Head Trainer & Operations Manager: Meghan Gonzalez
Head Trainer & Operations Manager: Meghan Gonzalez
Meghan grew up in Allen, TX and graduated from Texas A&M University. She was very athletic growing up, with soccer being her favorite sport. She has a daughter named Kenna, and a Golden Retriever named Delta.
In her free time she likes trying new restaurants, traveling, shopping, sitting on a patio with a glass of wine and hanging out with friends, family, and her puppy. She enjoys living a healthy lifestyle, watching football (go Aggies and Cowboys!), and dad jokes.
Her two favorite exercises are the glute bridge (to build the 🍑), and the back squat (makes her feel like a badass to squat heavy). Conditioning wise, she loves the competitive races we do periodically here at the gym. She says “The energy in the gym is unmatched when you’re racing and you hear your teammates cheering you and others on.”
When training members, it brings her the most joy watching and helping people achieve their health / fitness / PR goals. She said “It’s very rewarding knowing that we help people be the best versions of themselves everyday.”
One has to go forever, which one? Pizza, Sushi, Wings, or Tacos? 100% Wings
Meghan grew up in Allen, TX and graduated from Texas A&M University. She was very athletic growing up, with soccer being her favorite sport. She has a daughter named Kenna, and a Golden Retriever named Delta.
In her free time she likes trying new restaurants, traveling, shopping, sitting on a patio with a glass of wine and hanging out with friends, family, and her puppy. She enjoys living a healthy lifestyle, watching football (go Aggies and Cowboys!), and dad jokes.
Her two favorite exercises are the glute bridge (to build the peach!), and the back squat (makes her feel like a badass to squat heavy). Conditioning wise, she loves the competitive races we do periodically here at the gym. She says “The energy in the gym is unmatched when you’re racing and you hear your teammates cheering you and others on.”
When training members, it brings her the most joy watching and helping people achieve their health / fitness / PR goals. She said “It’s very rewarding knowing that we help people be the best versions of themselves everyday.”
One has to go forever, which one? Pizza, Sushi, Wings, or Tacos? 100% Wings
Associate Trainer: Rene Hernandez
Associate Trainer: Rene Hernandez
Rene was born in El Paso and grew up in Carrollton where he played football, track, and cross country. He is married to his middle school sweetheart and they have a daughter, as well as an Australian Shepard name Neo.
In his free time he likes to get outside with his family – basketball, baseball, hikes and dog walks, or just getting into some sort of body of water.
When it comes to fitness, some of his favorite exercises are the bench press for the pump, and deadlift for feeling strong. When it comes to conditioning his favorite is the Farmer Walks. We asked him “What brings you the most joy when training someone?” and he said “Whether it be just that one extra rep, or getting a movement down for the first time, I get joy from the small victories.”
Besides fitness he enjoys drawing, painting, and reading.
One has to go forever, which one? Pizza, Sushi, Wings, or Tacos? Wings can go
Rene was born in El Paso and grew up in Carrollton where he played football, track, and cross country. He is married to his middle school sweetheart and they have a daughter, as well as an Australian Shepard name Neo.
In his free time he likes to get outside with his family – basketball, baseball, hikes and dog walks, or just getting into some sort of body of water.
When it comes to fitness, some of his favorite exercises are the bench press for the pump, and deadlift for feeling strong. When it comes to conditioning his favorite is the Farmer Walks. We asked him “What brings you the most joy when training someone?” and he said “Whether it be just that one extra rep, or getting a movement down for the first time, I get joy from the small victories.”
Besides fitness he enjoys drawing, painting, and reading.
One has to go forever, which one? Pizza, Sushi, Wings, or Tacos? Wings can go
Associate Trainer: Serge Munoz
Associate Trainer: Serge Munoz
Serge was born and raised in Oak Cliff and went to high school in Red Oak, TX where he played football, ran track, and did powerlifting. He went on to Baylor and graduated with a degree in Mechanical Engineering and minor in mathematics. He is also a NFPT certified trainer. After college he moved to Columbus OH for work but moved back to Dallas in 2019. He recently married the love of his life (late Feb 2023) and enjoyed an amazing honeymoon in Mexico City. They have two dogs named Captain Jack, and Blue.
When it comes to fitness, some of his favorite exercises are squats and Arnold presses. Squats because he’s always had strong legs, and Arnold press because “who doesn’t love Arnold Schwarzenegger and nice shoulders.”
We asked him “What brings you the most joy when training someone?” and he said “I truly enjoy helping others tackle their goals and seeing the joy it brings them.“
In his free time he enjoys spending quality time with his wife, family, friends, and pups. He added “I also enjoy doing cheering on all Dallas sports and of course my Baylor Bears.” Besides fitness he enjoys doing home renovations, being active by either playing sports or hiking, and learning new trades.
Something unique about him, he said “I have been told I have a voice for radio.“
One has to go forever, which one? Pizza, Sushi, Wings, to Tacos? “Sushi has to go forever. I could never survive without Tacos or Pizza, and wings are a nice added bonus.”
Serge was born and raised in Oak Cliff and went to high school in Red Oak, TX where he played football, ran track, and did powerlifting. He went on to Baylor and graduated with a degree in Mechanical Engineering and minor in mathematics. He is also a NFPT certified trainer. After college he moved to Columbus OH for work but moved back to Dallas in 2019. He recently married the love of his life (late Feb 2023) and enjoyed an amazing honeymoon in Mexico City. They have two dogs named Captain Jack, and Blue.
When it comes to fitness, some of his favorite exercises are squats and Arnold presses. Squats because he’s always had strong legs, and Arnold press because “who doesn’t love Arnold Schwarzenegger and nice shoulders.”
We asked him “What brings you the most joy when training someone?” and he said “I truly enjoy helping others tackle their goals and seeing the joy it brings them.“
In his free time he enjoys spending quality time with his wife, family, friends, and pups. He added “I also enjoy doing cheering on all Dallas sports and of course my Baylor Bears.” Besides fitness he enjoys doing home renovations, being active by either playing sports or hiking, and learning new trades.
Something unique about him, he said “I have been told I have a voice for radio.“
One has to go forever, which one? Pizza, Sushi, Wings, to Tacos? “Sushi has to go forever. I could never survive without Tacos or Pizza, and wings are a nice added bonus.”